Bee pollen from organic bee farms.
EL BREZAL pollen is 100% harvested in Spain which, thanks to its rich flora, is internationally recognized as a pollen producer of the highest quality.
It is an excellent food supplement. It is rich in, Carbohydrates, Proteins, Free amino acids, Facts, Minerals (iron, zinc, phosphorus, potassium and sodium), Vitamins (mainly of type B but also of types E and C), polyphenols and flavonoids.
To be consumed dissolved in water, juice or milk sweetened with honey and as “Topping” in yoghurt or salads. The recommended daily portion it´s one teaspoon.